Meet Heather

Hi, I’m Heather York, an Integrative Health Practitioner passionate about helping women take a root-cause approach to feeling their best.

My own wellness journey taught me how powerful it can be to look beyond symptoms and support the body as a whole. Today, I help women simplify wellness through nourishing nutrition, healthy lifestyle habits, functional wellness strategies, and personalized support.

My approach is grounded in the belief that the body was beautifully and intentionally designed by God. Rather than chasing perfection, I believe in creating sustainable habits that support the body, mind, and spirit.

At Heather York Wellness, my goal is to provide a welcoming space where women can feel supported, empowered, and equipped with practical tools to take ownership of their health.

Rooted in faith. Nourished by nature. Designed for whole-body wellness.